What you will learn!
Different ways to change and quiet internal dialogue, down regulate into relaxation response and segway from Hypnosis into sleep
The Protocol teaches you how to slow down brain wave state consciously to begin to mirror the natural brain waves of falling into sleep
How to deal with stress so you can relax instead of getting flustered or lose control.
You will learn how to install a hypnotically induced sleeping pill that gives you the benefit of sleep meds without the need of any side effects.